This course is designed to benefit a wide range of people.  If you are struggling with Stress, want more information about the course or want to book a place, please phone:

0131 536 8101

Visit:

http://www.nhslothian.scot.nhs.uk/stresscontrol

for up to date information about planned courses.

Unfortunately the Stress Control course planned for January at Prestonpans Library has had to be cancelled.  Not enough people had booked a place on the course to make it worthwhile.

Rescheduled Soon

The course will run again soon at a venue and time to be confirmed.  If you are interested in attending this course, please call 0131 536 8101 to find out more and note your interest.  This will help us plan where and when the next course will run.

More Information

For a little more information about the Stress Control Course, please see my original post here.

I’ve just added details of the two Bi-Polar Support Groups that meet in East Lothian.  One runs in Musselburgh at Changes, the other in Haddington at Tynepark.

For a little more information and times, click here for the advert.

Do You Attend A Group In East Lothian?

If you run or attend a group in East Lothian that has a Mental Health theme, send us the details.  As long as the group is relavent to Mental Health, we will be happy to carry a notice for you.  Just Contact Us!

If your group is related more to physical disability, please see our sister site:   DisabledPeople.org

Stress Control

After the success of the last Stress Control course run at the Brunton Hall in Musselburgh, my Psychologist colleagues are getting ready to run their second course.

What’s The Deal?

As the advert says, the Stress Control course will be held over 6 Friday mornings at Prestonpans Library.  As it’s just down from the school, it should be possible to drop off kids and then pick them up again after the course.

The course is designed to help anyone that’s struggling with day to day stress.  Lets face it, stress gets the better of us all at times, this course will help you deal with it a little better.

We want to make it as easy as possible for you to come along, so if you’re interested, all you have to do is pick up the phone and book a place.  No need to visit your doctor first, you don’t need to be referred.

Click here for more information.

Questions?

If you have any questions or want to book your place, just phone 0131 536 8101.

**Update**

Unfortunately this course has had to be cancelled due to low interest.  It will run again soon, so please get in touch on the number above to find out more and register your interest.