New Course – Open Access

Stress Control

Stress Control

After the success of the last Stress Control course run at the Brunton Hall in Musselburgh, my Psychologist colleagues are getting ready to run their second course.

What’s The Deal?

As the advert says, the Stress Control course will be held over 6 Friday mornings at Prestonpans Library.  As it’s just down from the school, it should be possible to drop off kids and then pick them up again after the course.

The course is designed to help anyone that’s struggling with day to day stress.  Lets face it, stress gets the better of us all at times, this course will help you deal with it a little better.

We want to make it as easy as possible for you to come along, so if you’re interested, all you have to do is pick up the phone and book a place.  No need to visit your doctor first, you don’t need to be referred.

Click here for more information.

Questions?

If you have any questions or want to book your place, just phone 0131 536 8101.

**Update**

Unfortunately this course has had to be cancelled due to low interest.  It will run again soon, so please get in touch on the number above to find out more and register your interest.

I couldn’t resist a comment on a foodie theme that has emerged in the popular press over the last few weeks.

The NHS Choices website has published an article referring to pieces in the Daily Mail and the Daily Telegraph both extolling the benefits of salt as a treatment for Depression.  The Mail’s article goes into a bit more detail than the Telegraph’s but it’s probably the NHS site that explains the theory the best.

What the NHS missed though was an article in the MIrror.  They published an article in February listing 1o Top Tips for dealing with Paranoid Psychosis.  Number 4?  Eat more Lettuce!  Apparently it contains a Morphine like substance that aids sleep.

© 2010 ELPsych! Suffusion WordPress theme by Sayontan Sinha